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Kinesitherapy - it is one of the main tools of rehabilitation. This therapy method is based on that a proper body movement helps restoring, improving, and maintaining the functional condition of bones and muscles, cardiovascular and other systems. When making a plan of kinesitherapy measures for patients, it is necessary not only to assess the overall condition of patients, but the condition of damaged organs or systems as well. We offer kinesitherapy in water, in a gym with fitness equipment, or a complex of special exercises which will be selected by a kinesitherapist taking into account your complaints. Movement can replace medications but no medications can replace movement.

OCCUPATIONAL THERAPY

If you have suffered traumas, severe injuries, your recovery from surgery is complicated, or you can not do many basic chores requiring physical strength due to impaired health, we offer help of an occupational therapist. An occupational therapist will do the essential procedures necessary for improvement of your health. He/She will massage, liven inactive muscles making them work towards the desired direction, he/she will also help restoring dysfunctional organ activity, and, if necessary, he/she will show you and teach you how you could continue living a fulfilling life and cope with everyday household problems.

Occupational therapy helps to restore patients' functions and potential to the maximum level, to be independent in their daily life. Everyone can lead an independent life, taking into account one's desires and needs. Occupational therapy procedures can be both individual, and group. They allow a person to get away from depressing thoughts about disease, disability, and gain self-confidence.

The treatment is based on CO2 gas, which is injected into a plastic bag using a special device. The carbon dioxide, accessing the body through the skin, is absorbed directly into the bloodstream, stimulating the major links of human oxygen transport system, activating the function of transport of oxygen in the blood, improving microcirculation and cardiorespiratory system function, strengthening the vascular wall, which becomes more resilient and firm, normalising blood pressure, relieving tense limbs, cleansing skin, enhancing skin blood flow, and reducing cellulite.

Dry carbon dioxide baths are recommended in the following cases:

• Vascular pathology,
• Prevention of infarction and stroke,
• Varicose veins,
• Trophic ulcers,
• When recovering from a coronary bypass surgery,
• Musculoskeletal system disorders,
• Metabolic disorders.

Dry carbon dioxide baths are not recommended in the following cases:

• Acute inflammatory processes,
• Acute cerebral, coronary and peripheral blood circulation disorders,
• Pregnancy,
• Acute and chronic kidney failure.

It is a term used to refer to the combination of oxygen and a phyto-cocktail. The drink is made from medicinal herbs rich in vitamins. Benefits of oxygen cocktails for the body:

• Improves mood and enhances mental clarity;
• When used on a regular basis, helps to get rid of headaches and enables the brain and heart to overcome hypoxia more easily;
• Eliminates functional disorders of the nervous system caused by high emotional and physical loads (chronic fatigue syndrome, sleep disorders, etc.);
• Prevents degenerative changes and vascular wall necrosis;
• Improves sleep quality and working capacity;
• Reduces fatigue and negative impact of environment.

One serving of an oxygen cocktail can replace a five-hour walk in the pine forest in the summer, and can be enjoyed by people of all ages and with any health condition.

The purpose of inhalations is to help medications to get deeper into the respiratory tract. This is one of the best solutions for treatment of acute respiratory tract diseases, chronic obstructive bronchitis, bronchial asthma. Inhalations are often applied for treatment of acute upper respiratory tract diseases as well.

Various medications are used for inhalations: antibiotics, bronchodilators, decongestants, medications making secretion thinner.

With the help of steam, ultrasound, compressor inhalator medications evenly distribute both in the upper and the lower respiratory tract, less of them deposit in the mouth, they affect directly the mucosa of the respiratory tract bypassing the overall blood circulation of the body.

Loss of dexterity is the first clear sign that your body starts placing an unbearable burden on your muscles. This sensation is caused largely due to the torso, respiratory and pelvic floor muscles complex and the quality of their function. The symptoms of urinary incontinence, pelvic pains, erectile dysfunction and other urological disorders may be perfectly corrected and treated using the Pelvictrainer device.

The configuration of the graphics is easy and simple to program. A kinesiology therapist selects and determines the exercise complexity level individually for each patient. The achievement of patient-specific goals is expressed as a percentage, which allows for an accurate and objective assessment of each patient’s individual therapeutic progress.

Both the patient and the specialist can monitor and control on the fitness screen the accuracy of the exercises performed. Once the patient has learned how to perform the exercises correctly, efficient training continues and the first results are noticeable already after the first 10-20 sessions. There are no side effects.

Women in postpartum period and patients after pelvic floor surgeries may perform these exercises on condition that the wounds have healed. Pregnant women can exercise up to the 6th month of pregnancy.

The following may be carried out using the device:

• Measuring pelvic floor muscle activity discretely and as a percentage, as well as obtaining objective results (the need for further training is recorded for no less than 80% of the patients);
• Teaching the patient to ‘feel’ the pelvic floor muscles using bio feedback;
• Performing targeted pelvic floor muscle trainings based on a custom-made programme at the basic or advanced level, and strengthening pelvic floor muscles in appropriate phases of muscle activity;
• Monitoring the therapeutic effect (in addition to the patient’s own perception of a relevant change, the results of the patient’s trainings are recorded and presented graphically, which allows adding them to the individual’s medical history, if required).

It is a unique hydropathic treatment that improves cardiovascular function, supplies tissues with higher levels of oxygen, normalises blood pressure and helps train the heart muscle. During the treatment, the body is covered with tiny bubbles of CO2, and the carbon dioxide penetrates through the skin (the penetration is proved to be 100 times better than that of water). Due to certain biochemical reactions, CO2 causes haemoglobin to release more oxygen. The small blood vessels expand, the body gets more oxygen, and the heart muscle can enjoy an easier work regime. The treatment has a thermoregulatory effect as well.

Carbon dioxide baths reduce the symptoms of heart failure such as shortness of breath, fatigue, palpitations, swelling of the legs, stimulates mechanisms of cardiac muscle recovery, improves cardiac muscle nutrition, and facilitates the adaptation of cardiovascular system to exercise. In addition, these baths are suitable for the treatment of various metabolic disorders and circulatory disorders of the limbs.

The bath temperature is 34 to 36°C, which is perfect for those who do not tolerate hot baths. The procedure is suitable not only for treatment purposes but also as a preventive measure, to ensure wellbeing, as well as to prevent progression, exacerbation of symptoms or complications of diseases (after myocardial infarction, in case of ischemic heart disease, arterial hypertension, heart failure, circulatory disorders of limbs, diabetes, etc.). Mineral water used for bath.

These are warm local baths (for lower limbs: legs are dipped in up to the knees; for upper limbs: arms are dipped in up to the upper arms). During this procedure the blood vessels are expanded due to changes in temperature and the water current massages, relaxes tissues, improves supply of nutrients to the tissues, stimulates healing processes.

Turpentine stimulates blood and lymph circulation, stimulates cellular metabolism, accelerates the regeneration of blood plasma, strengthens the body's protective functions, tones and rejuvenates the skin, has anti-inflammatory effects. It is especially effective in treating diseases of the joints and respiratory organs, improves blood circulation in the lower extremities in atherosclerosis of the blood vessels of the legs.

Whirpool feet - arm baths

These are warm local baths (for lower limbs: legs are dipped in up to the knees; for upper limbs: arms are dipped in up to the upper arms). During this procedure the blood vessels are expanded due to changes in temperature and the water current massages, relaxes tissues, improves supply of nutrients to the tissues, stimulates healing processes.

These baths are particularly useful for treatment of post-traumatic disorders, contractures, joint and muscle lesions, circulatory problems in the limbs. This bath is useful for patients whom full body baths cannot be prescribed because of their health condition.  

Turpentine stimulates blood and lymph circulation, stimulates cellular metabolism, accelerates the regeneration of blood plasma, strengthens the body's protective functions, tones and rejuvenates the skin, has anti-inflammatory effects. It is especially effective in treating diseases of the joints and respiratory organs, improves blood circulation in the lower extremities in atherosclerosis of the blood vessels of the legs.

The exercises are designed to amplify, restore and improve the strength of the arm joints. During the exercises, the amplitudes of the wrist, elbow and shoulder joints are developed, and muscle strength is developed.

With the help of accessories, household movements are restored. The device has 10 positions, the resistance force is adjustable.

Recommended:

• after a stroke,
• after various arm injuries,
• after a cervical hernia,
• rehabilitating hand movements.

Occupational therapy sessions aim to improve an existing or to restore patient's daily skills.

Occupational therapy is used for musculoskeletal injuries (bone fractures) and diseases (osteoporosis, arthritis, osteoarthritis, etc.), nervous system disorders (head and spine injuries) and diseases (carpal tunnel syndrome, discogenic hernia, stroke, neuropathy), soft tissue injuries (scars that restrict hand movements, injuries to ligaments, muscles and tendons) and diseases (epicondylitis, tendovaginitis, etc.).

During the procedure:

• the amplitude of the movements increases
• fine motor skills are developed
• muscles gets stronger
• the blood supply to the tissues is improved
• coordination gets better

Occupational therapy is a purposeful activity of restoring, maintaining or compensating for a patient's health. The main goal of occupational therapy is to teach the patient to perform activities, tasks and roles in order to ensure his / her productive life, self-control and environmental control.

During individual occupational therapy, the patient's personal needs are taken into account, and the sessions are adapted to the patient's abilities.

The following will be assessed during the consultation:

• fine motor skills (hand function, mutual - hand coordination, visual - motor skills, academic skills);
• ability to accept and respond to environmental stimuli (sensory integration);
• ability to perform self - care activities independently (eating, dressing, hygienic skills, etc.);
• cognitive skills (concentration, movement planning skills, etc.);
• the need for compensatory and ancillary measures and the possibilities for adaptation.

The exercises are designed to recover and increase the joint movement amplitude and muscle strength of the body. The first sensor is attached to the muscle affected by atrophy. It records the muscle contractions that can be monitored in real time. The second sensor (accelerometer) records the amplitudes of the joint movement.

Recommended for the treatment of:

• Paraplegia;
• Muscle atrophy;
• Reduced joint movement amplitudes.

The dynamometer is used to measure the isometric grip force of the hand. The finger grip force device measures finger strength and endurance. Computer games help to develop motor skills, as well as to increase the strength and endurance of fingers and hands.

Recommended for:

• Weakness of the hand muscles;
• Poor gripping;
• Poor fine motor skills.

Kinesiotherapy in a gym or outside is a complex of therapeutic exercises performed in the gym under the guidance of a kinesiology therapist. Kinesiotherapy (movement therapy) is one of the main forms of treatment for rehabilitation and health strengthening purposes. Proper movement and correct breathing help to improve and maintain good functioning of the musculoskeletal, cardiovascular and other systems, normalise metabolism and improve the overall functioning of the internal organs.

The kinesiotherapy in a gym is performed with the use of small balls, Gymnic balls, Therra-Band bands, sticks and various other types of sports equipment, which will make the therapeutic exercises interesting and effective.

The group kinesiotherapy is applicable for the purposes of strengthening all muscles of the body in cases of spinal disorders (improvement of posture, treatment of spinal osteochondrosis, radiculopathies, and conditions after spinal surgery), as well as in cases of joint diseases (arthritis, arthrosis, Bechterev’s disease, and conditions after joint surgery), respiratory illnesses (bronchial asthma, obstructive bronchitis), endocrine system disorders (diabetes, thyroid gland disorders, etc.), and cardiovascular diseases (coronary heart disease, hypertension).

10 sessions are recommended in order to feel the impact on your health.

Kinesitherapy in water is an excellent method of exercising intended for people of different age and fitness. Water has an additional effect on human body and forms specific conditions for the procedure. This is an efficient workout because water resistance affects movements.

You will notice that after the course of the procedures (10-15 sessions) joint and back pains soothed and disappeared, muscles got stronger, joint mobility increased, tolerance for physical load increased, metabolism got better, weight was lost, and mood got better.

Workout in water helps to overcome depression, makes the patient more vigilant, this is excellent and fun means to recuperate and improve health. Therapeutic effect: soothes pain; increases joint amplitude and muscle strength; reduces tension and stress;

Indications for patients with: osteochondrosis, radiculitis, in case of back pains, spinal intervertablal disc herniations, after various injuries (bone fractures, joint dislocations, ruptures of meniscus, ligaments, tendon, and muscles, after microsurgeries, after shoulder joint, shoulder  endoprosthesis, in case of joint inflammations, pains, limited joint mobility, neurological and cardiovascular diseases, respiratory diseases, for people engaged in hard mental and physical work, for overweight people. 

Benefits of exercises: Helps prepare for childbirth or recover from it both physically and emotionally Helps prevent common pregnancy discomforts such as insomnia, back pain, shortness of breath, increased headaches, limb numbness; harmonises emotions, teaches to love the changing body and feel the signals it sends, creates a bond with the baby.

Duration of exercises: 30 min.+ diaphragmatic breathing exercises

Session time: Monday/Wednesday/Thursday at 16:00, Tuesday/Friday at 10:00 in the small kinesiotherapy room on the second floor. We recommend arriving 15 minutes early for the exercise session. If you do not reside in Gradiali Sanatorium, please come dressed appropriately for exercise. Sportswear is not mandatory during the exercise session.

Gift: After each exercise session, you can enjoy an oxygen cocktail with mineral water or choose a mineral water inhalation procedure. Additionally, upon purchasing a 5-session exercise pass, you will receive complementary nature therapy on Fridays at 16:00.

Benefits of exercises: Helps prepare for childbirth or recover from it both physically and emotionally Helps prevent common pregnancy discomforts such as insomnia, back pain, shortness of breath, increased headaches, limb numbness; harmonises emotions, teaches to love the changing body and feel the signals it sends, creates a bond with the baby.

Duration of exercises: 30 min.+ diaphragmatic breathing exercises

Session time: Monday/Wednesday/Thursday at 16:00, Tuesday/Friday at 10:00 in the small kinesiotherapy room on the second floor. We recommend arriving 15 minutes early for the exercise session. If you do not reside in Gradiali Sanatorium, please come dressed appropriately for exercise. Sportswear is not mandatory during the exercise session.

Gift: After each exercise session, you can enjoy an oxygen cocktail with mineral water or choose a mineral water inhalation procedure. Additionally, upon purchasing a 5-session exercise pass, you will receive complementary nature therapy on Fridays at 16:00.

Spine stretching is a great means for:

• Improving the nutrition of the intervertebral discs,
• Reducing the symptoms of nerve root compression,
• Enhancing spinal mobility,
• Relieving tension in the muscles of the lumbar spine area.

The RedCord equipment used during the treatment session allows adjusting the stretching intensity and applying vibration, which helps to relax tense structures better. The testing of the patient is carried out through the exercise with a gradually increased exercise load in a closed kinetic chain. The load is being increased to the point where the patient is unable to carry out an exercise properly or feels pain. An affection or muscle weakness are diagnosed if the patient is unable to perform an exercise with a relatively low load or an asymmetry of muscular strength in the right and left parts of the body is observed during exercise. The localisation is then determined more precisely by performing exercises in an open kinetic chain. The RedCord system also enables diagnosing spinal vertebrae mobility, instability, and joint mobility.

The force / balance plates module is used for the assessment and training of the weight force distribution and balance. The plates are stable, which makes their use safe for patients with balance disorders. The procedure is aimed at assessing the patient’s balance. The assessment is carried out based on a standardised methodology, and the data obtained is automatically used to determine the appropriated level of computer games and exercises.

E-LINK force plates are widely used for:

• Rehabilitation of neurological and orthopaedic patients;
• Patients with spinal injuries;
• Prevention of falls;
• Treatment of labyrinthine disorders.

Feeling under constant stress, the body defends itself by causing the muscles to spasm. During stretching exercises, we relax the muscles, stimulate the parasympathetic nervous system by breathing deeply and slowly, moving the joints, which lacked mobility from sedentary work. The purpose of this exercise is to calm the body and mind.

Nordic walking

Nordic walking is widely used to treat respiratory and circulatory disorders, spinal diseases, osteoporosis, Parkinson’s and Alzheimer’s diseases. It is easy to learn and therefore easily develops aerobic endurance. Walking uses as much as 90% of the body’s muscles, reduces stress, stimulates metabolism and improves the immune and psychological state. During the Nordic walking session, exercise, instruction and walking on pine forest trails are performed.

Breathing exercise

During this exercise, regular breathing is taught – breathing in the abdomen (diaphragm muscles). Exercises are designed to train lung volume, abdominal press, intercostal muscles. “Shirun yoku” is also practiced during exercise – forest bathing, during which the amount of cortisol decreases and the amount of seratonin increases in the body, body calms down, the pressure decreases, and emotions are stabilized.

Aromatherapy is the use of essential and aromatic plant oils for the treatment and prevention of diseases. The essential oils extracted through the fractional distillation of aromatic plants (orange blossom, tea tree, thyme, juniper, lavender, mint, chamomile, etc.) are used for aromatherapy purposes. These are concentrated, biologically active, volatile phyto-organic plant compounds. In addition to the sense of smell (blends of essential oils), vision (colour lighting) and hearing (special type of music) are also impacted to boost the effectiveness of the treatment. Four types of aromatherapy blends are used in the sanatorium.

Healing effect: Features antibacterial and antiviral effects, reduces inflammatory processes, eases breathing, relaxes tense muscles, relieves pain, has a calming or activating effect (depending on the blend of essential oils), promotes the balance in the autonomic nervous system, strengthens the immune system, improves mood and sleep, lowers heart rate and arterial blood pressure.

It is a sound therapy for deep relaxation based on binaural beats. During the procedure, the brain is exposed to signals of different frequency through ears. The signals balance and harmonise the activity of the left and right hemispheres of the brain, which makes them function in the same and consistent manner. The music, which is heard during the relaxation, involves signals of special frequency that pass through the headphones and enable deep relaxation and rest. The sanatorium offers four types of binaural relaxation: deep relaxation; healing, music (classical/relaxation), and spot relaxation.

Healing effect: Normalises brain activity, improves focus, increases creative potential, decreases heart rate, lowers arterial blood pressure, reduces anxiety, improves mood and well-being, improves sleep quality, relieves tense muscles, and speeds up the healing processes.

Relaxation is the body's ability to relax muscles and relieve body tension (physical relaxation) whether voluntary or involuntary, the ability to relieve psychological and spiritual tension, calm down (rest). Relaxation is a safe and effective way to overcome stress and improve the quality of life.

During relaxation exercises, a person learns to relax voluntarily, and regular practice restores the physiological and psychological resources of the body resulting in improved physical and psychological well-being, less anxiety and more self-confidence.

Relaxation:

• Muscle tension decreases;
• Breathing slows down;
• Low blood pressure;
• Decreased brain activity;
• Heart rate slows.

Benefits of relaxation exercises:

• Helps to avoid depletion of the body or mental activity, because too much, prolonged or constant tension destroys our adaptive mechanisms;
• Helps treat stress-related illnesses;
• Helps to eliminate morbid anxiety and its psychological and physiological manifestations.

Full body massage can help improve your health, rejuvenate the body, eliminate stress and nervous tension, relax, enhance immunity, recover after hard work, reduce muscle spasm, tension and pain, as well as improve lymphatic flow and the overall condition of the body. Full body massage also has a positive effect on the skin (improves sudoriferous and sebaceous gland activity and skin breathing) and the whole body blood circulation. It accelerates metabolism and increases muscle performance.

Massage is one of the most reliable ways to get rid of your worries within an hour or less. Regular massage reduces nervousness, fatigue, relaxes tense muscles and steady joints. In sum, it has invigorating, stimulating, and energizing effects.

Curative mud is a natural organic-mineral colloidal derivative consisting of biologically active, vitamin and hormone-like substances and trace elements. During the procedure, the stimulation of the nerve receptors in the skin takes place, complex reflex reactions are triggered and biologically active substances produced that affect all systems of the body. The changes caused by the mud application lead to the normalisation of various body functions.

The temperature and chemical composition of the mud have a healing effect and improve peripheral blood flow and microcirculation, which promotes tissue nutrition and resorption of inflammatory infiltrates, reduces pain sensation, stimulates endocrine gland activity, as well as strengthens the adaptive and compensatory functions the body.

During the treatment, the patient is lying on a warm couch with mud. The mud is also applied to the upper surface of the body. The body with the curative mud application is then wrapped in polyethylene film and covered with a blanket. The chest area is left open.

Due to the effect of mud, more blood flows to the treated area and surrounding tissues; mud improves circulation, strengthens metabolism, alters the functional state of the nervous system, endocrine glands, improves immune responsiveness, strengthens digestive organ function, alleviates pain, promotes the healing of inflammatory processes, reduces adhesions, and softens scars. Segmental mud application is performed according to the client’s needs (joints, back, or other areas except for the heart area, in segments).

Benefits of procedure: Massage improves blood and lymph circulation, increases skin tone, promotes skin regeneration, improves oxygen and nutrient supply to the skin.

Treatment includes: makeup removal, exfoliation /mask, facial massage, application of creams.

Benefits of the procedure: opens and cleanses pores, detoxifies the skin, provides a sense of radiance and freshness.

Treatment includes: steaming in the sauna, scrubbing with the Kese glove, Soap foam massage, wrapping in mud mask, rinsing off the mask.

Benefits of the procedure: removing the top layer of dead skin cells, treating the facial skin with a cleansing mask, relaxing the body’s muscles.

Treatment includes: steaming in the sauna, scrubbing with the Kese glove, Soap foam massage, relaxing full-body massage, cleansing face mask.

Benefits of the procedure: The treatment removes the layer of dead skin cells, cleanses pores, nourishes, and replenishes the skin.

Treatment includes: steaming in the sauna, exfoliation with sea salt scrub.

FOR HER:

A rejuvenating golden spa treatment for face and body: body wrap, facial treatment and body massage. This luxurious treatment rejuvenates the skin and has a relaxing effect on the body. The exclusive regenerative properties of 24-carat gold are combined with the power of rejuvenating flowers to transform your face and body. Active ingredients: 24-carat gold powder for regeneration; passion flower for deep moisturising and restoration of firmness;

FOR HIM:

A rejuvenating facial treatment for men. Face washing with fresh cleansing foam, toning, peeling with the use of the microdermabrasive mechanic and enzyme scrub with natural exfoliating particles as hard as diamond. A deeper massage of fine lines and wrinkles with active rejuvenating concentrate containing hyaluronic acid. Effective rejuvenating masks with hyaluronic acid. Application of a moisturising face cream and massage with rejuvenating under-eye cream containing natural algae and coastal plant extracts, as well as a full body scrub and massage with a moisturising and nourishing extract.

In year 1972 at the request of the Japan Empress, massage was introduced to provide and maintain energy and beauty. This massage which has a long tradition unites the areas of the face, head and neck. After the procedure an influx of forces is felt, the face and skin are beautified, and the "lifting" effect is felt.

Advantages of Japanese therapeutic facial massage (KOBIDO):

• Relaxes and gives not only physical but also emotional strength
• Strengthens and tones the facial muscles
• Reduces facial wrinkles, brightens the skin
• Improves facial muscle tone, metabolism
• Stops the aging process
• Cleans toxins and deep dirt
• Normalizes the skin's moisture balance.

This massage is recommended for both men and women looking for brighter and younger facial skin. Also for those who experience a lot of stress, want to relax and beautify the oval and skin of the face. For best results, it is recommended to take the course of 10 procedures twice a year.

Procedure: wrapping, shower, massage of moisturizing body milk.

Wrapping the whole body mud will not only beautify the body lines, but also saturate the skin with the necessary substances. The body is wrapped in natural mud extracted from Lake Ubagovo in Latvia, which is enriched with minerals. The whole body is smeared with a mud mask and wrapped in plastic. The heated mud easily penetrates into the opened pores, cleanses and nourishes the skin. It stimulates blood circulation, helps to remove toxins, and promotes the process of fat breakdown. An anti-cellulite massage of problem areas is performed after a shower.

Procedure: wrapping, shower, massage.

Recommended for dry, scaly and irritated hand skin. Contains hyaluronic acid, caviar extract, macadamia nut oil to restore dehydrated skin and give it exceptional softness, and the vitamin complex helps maintain a healthy skin structure.

The course of the procedure: exfoliation of the skin of the hands, massage with active serums, massage, massage of moisturizing cream.

Recommended to protect your hands from external influences and improve the condition and appearance of the skin. Products with hyaluronic acid and pearl protein extract visibly moisturize the skin and improve its condition. Hyaluronan instantly saturates the skin of the hands with moisture and gives a pleasant silk softness. The skin on the hands looks smoother and much softer. Polysaccharides and amino acids inhibit the appearance of pigment spots.

The course of the procedure: exfoliation of the skin of the hands, massage with active serums, massage, massage of the nourishing cream

Peeling removes dead skin cells. Its active ingredients: sea salt - cleanses, regulates PH, is antiseptic, olive extract protects the skin from loss of hydration, almond oil and shea butter soften. Vitamin E activates enzymes in the skin. Detoxifying mask cleans slag, removes toxins. Foot cream with unique ingredients: microsilver, tea tree oil, sandalwood extract and shea butter.

Regenerating foot cream with a healing effect - antibacterial, anti-inflammatory. With regular use, it helps prevent the formation of hardened skin.

The course of the procedure: exfoliation of the skin of the feet, wrapping of a detoxifying mask, massage.

Korean black raspberry berries have exceptional antioxidant properties, refreshing and brightening the facial skin. Carefully selected additives from other East Asian plants (peach blossoms, licorice ankle roots, southern ginseng root, Fo-Ti root, and licorice root) nourish and moisturize facial skin. The adenosine in the mask enhances the anti-wrinkle effect of the mask, while allantoin and niacinamide brighten, smooth and firm the skin.

Roller massage helps to strengthen the muscles of the facial skin, increases their tone and activates blood circulation.

Blueberry extract is rich in anthocyanins, minerals and vitamins that strengthen and revitalize the skin. These substances form a moisturizing barrier that makes facial skin smooth and healthy. Carefully selected extracts of Oriental plants - Rehmannia chinensis root, apricot kernels, southern ginseng root, Fo-Ti root, sweet potato dioscorea root and Japanese serpentine root - moisturize and nourish the facial skin. The niacinamide in the mask brightens the facial skin, and the flower extracts soothe and moisturize sensitive, dry skin and help maintain the moisture of the facial skin for longer.

Roller massage helps to strengthen the muscles of the facial skin, increases their tone and activates blood circulation.

Chokeberry fruit extract is rich in anthocyanins, tannins and vitamins that strengthen sagging skin, giving it firmness and vitality. Carefully selected supplements of other East Asian plants - heartwort, white peony roots, Japanese elm roots, lily-of-the-valley flowers, sticky rehmania and bushy root - moisturize, nourish tired skin and give it vitality. The adenosine contained in the mask helps to reduce wrinkles and - together with plant flower extracts - reliably and for a long time moisturizes sensitive and dry skin.

Roller massage helps to strengthen the muscles of the facial skin, increases their tone and activates blood circulation.

Saponin-rich ginseng berries together with ginseng extracts brighten the skin and strengthen its resistance to the negative effects of the environment. Carefully selected supplements of other East Asian plants - heartburn, licorice root, white peony root, lily of the valley flowers, apricot kernels and true glitter extract - moisturize and nourish the skin, giving it vitality.

The adenosine and allantoin in the mask reduce wrinkles and firm the skin, making it smoother and brighter. Roller massage helps to strengthen the muscles of the facial skin, increases their tone and activates blood circulation.

Benefits of the procedure: soothes and moisturises the skin.

Treatment includes: preparation of facial skin, application of the mask, roller massage.

The massage intended for body shaping is a 100 percent natural, safe, non-invasive, and painless treatment. The roller and flap of the LPG Cellu M6 alliance device rotate at different speeds and in different directions along with intensive suction, which results in the effective yet gentle massage of the deep layers of the skin, better blood circulation, removal of toxins, improved lymphatic drainage and production of the components that ensure the firmness and youthful appearance of the skin: elastin and hyaluronic acid.

The device-based massage is focused on the problem areas of the body: back, waist, buttocks, thighs, inner thighs, abdomen, and arms.

BODY SHAPING PROGRAMME

RECOMMENDED: 5-SESSION BODY SHAPING PROGRAMME OR 10-SESSION BODY SHAPING PROGRAMME

Scientifically proved results (after 10 sessions):

• Waist reduced by 5.2cm,
• Cellulite reduced by 99%,
• Skin firmness increased by 82%.

The massage intended for body shaping is a 100 percent natural, safe, non-invasive, and painless treatment. The roller and flap of the LPG Cellu M6 alliance device rotate at different speeds and in different directions along with intensive suction, which results in the effective yet gentle massage of the deep layers of the skin, better blood circulation, removal of toxins, improved lymphatic drainage and production of the components that ensure the firmness and youthful appearance of the skin: elastin and hyaluronic acid.

The device-based massage is focused on the problem areas of the body: back, waist, buttocks, thighs, inner thighs, abdomen, and arms.

BODY SHAPING PROGRAMME

RECOMMENDED: 5-SESSION BODY SHAPING PROGRAMME OR 10-SESSION BODY SHAPING PROGRAMME

Scientifically proved results (after 10 sessions):

• Waist reduced by 5.2cm,
• Cellulite reduced by 99%,
• Skin firmness increased by 82%.

The massage intended for body shaping is a 100 percent natural, safe, non-invasive, and painless treatment. The roller and flap of the LPG Cellu M6 alliance device rotate at different speeds and in different directions along with intensive suction, which results in the effective yet gentle massage of the deep layers of the skin, better blood circulation, removal of toxins, improved lymphatic drainage and production of the components that ensure the firmness and youthful appearance of the skin: elastin and hyaluronic acid.

The device-based massage is focused on the problem areas of the body: back, waist, buttocks, thighs, inner thighs, abdomen, and arms.

BODY SHAPING PROGRAMME

RECOMMENDED: 5-SESSION BODY SHAPING PROGRAMME OR 10-SESSION BODY SHAPING PROGRAMME

Scientifically proved results (after 10 sessions):

• Waist reduced by 5.2cm,
• Cellulite reduced by 99%,
• Skin firmness increased by 82%.

A massage for the hip, abdomen or buttock areas.

The procedure is designed to remove fat deposits and toxins, which results in the firmer and smoother skin. It is a slimming treatment that helps to refine the contour of the body.

Traditional Thai massage is known as one of the most efficient arts of treatment. Exercises relaxing muscles and ligaments, stimulating biologically active dots are performed using palms, forearms, foot and the whole strength of the body. Regular massage reduces psychological tension, stress and anxiety, eliminates physical blocks, helps to eliminate the salts accumulated in the body, improves the flexibility of the body and increases diapason of the movements. It is said that traditional Thai massage is certain from Yoga, but during it massage master, not you, does the work.

Traditional Thai massage is known as one of the most efficient arts of treatment. Exercises relaxing muscles and ligaments, stimulating biologically active dots are performed using palms, forearms, foot and the whole strength of the body. Regular massage reduces psychological tension, stress and anxiety, eliminates physical blocks, helps to eliminate the salts accumulated in the body, improves the flexibility of the body and increases diapason of the movements. It is said that traditional Thai massage is certain from Yoga, but during it massage master, not you, does the work.

The well-selected massage is the most efficient therapy, allowing to eliminate muscle tension and restores the balance of muscle system. Regular massage may help a person going in for sports avoid injuries, related to muscle or alignment strains, occurring to huge physical load. Qualified massage masters release the muscles from pressure, after finding alterations in soft tissues. Massage is performed using special Thai balsams and oils.

The well-selected massage is the most efficient therapy, allowing to eliminate muscle tension and restores the balance of muscle system. Regular massage may help a person going in for sports avoid injuries, related to muscle or alignment strains, occurring to huge physical load. Qualified massage masters release the muscles from pressure, after finding alterations in soft tissues. Massage is performed using special Thai balsams and oils.

Aromatherapy is the art, which allows treating, relaxing, calming down or stimulating with the help of scents. Aromatic oils have a positive influence upon the skin and emotional state of the human being. Unique massage implementation technique applied improves tones, eliminates fatigue of muscles and revives strength. A special combination of continuous moves is performed during the massage and energetic dots are intensively stimulated. This message is an efficient prevention measure for rejuvenating the organism.

The “roots” of many functions of the organism are crossed in the spine. It is our shell that safeguards the central nerve system. Nevertheless, while working the whole day sedentary job it suffers much more than any other part of the body. Long lasting aches appear nerve tension and stress increase. Intense stimulation of the points will release you back and nape from tension. A new working day may become a pleasant surprise for you.

Thai is a special massage, based on traditions, correcting body lines. Thai massage is performed using special oils, encouraging eliminations of fats and toxins from the organism. Due to the methods applied by professional masters and special oils, you will fell slimmer and pleased with yourself.

Designed to soothe even the most sensitive skin after just one procedure. Suitable for after sunbathing, after active, aesthetic and medical facial skin treatments, for permanently sensitive facial skin.

During the procedure:

Gentle exfoliation with the enzyme Protease - the skin becomes clear, soft and smooth.

An exclusive and unique massage that reduces redness is performed with cold rollers and hands. Stimulates blood and lymph microcirculation, collagen and elastin synthesis.

The soothing cooling mask with vitamins B3 B5 C, flavanoids, saponins, allantoin and peptides soothes even the most sensitive facial skin perfectly and for a long time. Promotes deep cell hydration, strengthens the hydrolipid film and skin protective function, protects against the formation of free radicals. Helps soothe irritated skin and gives it a feeling of comfort.

Lubricating creams - choosing the right products for the face and eyes.

Enjoy bright, smooth and fresh skin.

The course of the procedure: make-up removal, skin type determination, targeted mechanical wrinkle scrub, wrinkle smoothing massage, rejuvenating face mask, cream lubrication.

Effect: This procedure controls all types of wrinkles. Relaxing facial wrinkles. Filled concave areas of the face are filled. Deep wrinkles are compared. The skin becomes noticeably plumper

Tailored and targeted revitalization:

• skin exam to identify the target skin: [maturing skin] – [dry skin] – [congested skin],
• personalized vitamin-packed revitalization,
• high precision treatment with a specific meso-plumping massage.

Medical inspiration from mesotherapy. Rich ingredient list: Hyaluronic Acid, Vitamins C, B, E, Amino Acids, microelements Na, Mg, Zn, Mn, Si.

Hydra-revitalizing results

• revives the skin: 100%
• moisturizes: 100%
• revitalizes: 100%

Benefits of the procedure: The treatment removes the layer of dead skin cells, cleanses pores, nourishes, and replenishes the skin.

Treatment includes: steaming in the sauna, exfoliation with sea salt scrub.

Benefits of the procedure: soothes the nervous system, cleanses toxins, impurities, dead skin, relaxes the body.

Treatment includes: steaming in the sauna, scrubbing with the Kese glove, Soap foam massage, relaxing full-body massage.

The toning therapy of the Bordeaux red wine features a strong restorative power of grapes and symbolises endless vitality and long life. The wine therapy products of Norden Cosmetics contain a wine extract from the Bordeaux Region, France. Wine fermentation by-products contain a variety of valuable substances useful for the improvement of the skin condition: peptides, vitamins, and polyphenols.

The effects of the red wine and the magic of melting exotic oils rich in skin restorative components and vitamins provide the enhanced sense of wellbeing, make your skin soft and smooth, restore its elasticity, and infuse glow, sensuality and mystery.

The massage with red wine scrub refreshes the skin, while the red wine mask restores the deeper layers of the skin, giving it moisture and vitality.

Following the treatment, you will feel relaxed, full of charm and joy of life.

Pleasant, seductive scent. Perfect for mature skin.

An extremely masculine treatment with precious titanium, which will take care of skin damage, moisturizing and maintaining moisture levels. Titanium dioxide (a natural mineral) provides strong sun protection. It also helps to heal small wounds.

The procedure has a bright masculine line of aroma, based on a note of freshness, complemented by the scents of earth soil and wood. Also perfect for women who like a feeling of freshness.

Body scrub with titanium scrub + wrap with titanium lotion + warm amber bundles that relieve muscle tension + massage of the lotion.

The massage is performed with amber oil and warm amber bags.

A relaxing amber massage for those who are looking for a special peace and relaxation. The massage ensures a strong calming effect. It provides rest, relaxation and strengthens the entire body, reduces stress and tension, improves mood and work capacity, reduces head and muscle pain, and promotes blood circulation in the hands and feet. The massage is performed using only natural oils (base and amber oils).

The massage is performed with amber oil and warm amber bags.

A relaxing amber massage for those who are looking for a special peace and relaxation. The massage ensures a strong calming effect. It provides rest, relaxation and strengthens the entire body, reduces stress and tension, improves mood and work capacity, reduces head and muscle pain, and promotes blood circulation in the hands and feet. The massage is performed using only natural oils (base and amber oils).

The massage is performed with amber powder, amber oil, and warm amber bags.

It has long been known that honey is not just a food but also a cure, and these unique properties are perfectly utilised during this massage. The massage helps to improve blood circulation in the deeper tissues of the skin and muscle fibres. While delivering biologically active substances, honey simultaneously absorbs toxins from the skin surface and quickly removes them from the body. Massage technique: quite strong movements. Only natural honey is used for the purposes of the massage. Following the honey massage on the back, the ionisation of the whole body takes place, using amber powder.

The massage is performed with salt, amber oil, and warm amber bags.

The light massage with amber sand and salt removes dead cells of the skin. In the course of scrubbing, toxins are removed and blood circulation in tissues stimulated. Then amber oil is rubbed into the cleansed skin.

The procedure is perfect for tired, dry skin that needs to restore elasticity, vitality and firmness, reduces unevenness and gives the skin an even tone, complemented by a gentle pearl shine.

Conchioline, an organic protein substance found in pearl shells and rich in amino acids, provides the skin with a wealth of trace elements (active calcium, magnesium, zinc, manganese, selenium, etc.) that promote skin cell regeneration, slow down the aging process, skin becomes smoother, more elastic, moisturized.

Body scrub with pearl particles + wrap lotion with pearl particles + warm amber bundles that relieve muscle tension + lotion massage.

This facial mask is very effective for the treatment of oily and acne-prone skin. Your skin will be disinfected, saturated with succinic acid, and the activity of subcutaneous sebaceous glands will be balanced (a dry mask is applied to oily facial skin, and the same is mixed with amber water when applied to dry skin).

Products used: amber powder and amber water.

The hemp magic is a treatment with euphoric effect that elevates mood and spirit, induces relaxation and creativity, perfectly moisturises, strengthens immunity and slows down the ageing processes. Hemp containing protein, antioxidants, carotenes, amino acids, calcium, potassium, magnesium, phosphorus and omega-3 and omega-6 valuable unsaturated fatty acids perfectly nourishes and softens the skin, restores its tone, removes toxins and has anti-inflammatory properties.

Due to the high content of vitamin E, the oil prevents premature ageing and formation of stretch marks, as well as restores skin elasticity. Hemp also contains valuable vitamins B1, B2, B3, B6, C, D and E. It has a positive effect on skin pH, promotes lipid balance, reduces skin redness, irritation, and heals minor wounds. Warm amber bags and massage relieve muscle tension and improve emotional state.

To have a great-looking facial skin, you need to keep in mind the most important thing - moisturizing. Irrigation helps keep it firm, supple, smooth and youthful. Moisturizing the facial skin slows down the appearance of wrinkles and stops the aging process. Only properly moisturized skin can look youthful and beautiful. During the procedure, the facial skin will be pampered by scrubbing with natural papaya enzymes and a moisturizing face mask with brown laminaria algae, which abundantly moisturizes, nourishes and revitalizes even the dehydrated and tired skin.

The course of the procedure: face preparation, scrubbing, two masks, massage, cream application. The back is pampered with a mask of self-heating mud.

One of the basic skincare routines is cleansing. This is the procedure that may not be ignored, as the skin is continuously regenerating, causing a layer of dead cells to accumulate on the surface of the skin, which needs to be removed. In the course of a single treatment, your facial skin will be pampered using a scrub and a cleansing mask, following which your facial skin will regain vitality.

Preparation of the facial skin, facial scrub, facial massage, cleansing, pore-minimising antiseptic mask, self-warming mud mask on the back, and hand massage.

The treatment involves body scrub: sea salt crystals, oligomer and algae oils perfectly exfoliate, mineralise, tone and tighten the skin.

A relaxing massage inspired by the Thai massage technique has a calming effect, improves mood and boosts energy. The massage involves the application of boluses: heated bags filled with sea salt crystals and lavender flowers. The heat brings relaxation, while sea salt re-mineralises and lavender blossoms soothe.

At the end of the procedure, the whole body is massaged using moisturising milk and serum, which perfectly moisturises, nourishes and softens the skin.

The facial skin is cleansed, exfoliated, and a moisturising mask is applied. The skin regains moisture, becomes nourished, soft, luminous and fresh as the morning dew.

This holistic spa treatment is the sensation of an ocean, revitalising and perfectly soothing both the body and the soul.

Involves body scrub with Luffa sponge, seaweed wrap, and massage with creams and serums.